Tula Yoga- Long Branch, NJ

11:00am Therapeutic Yoga

6:00pm Flow and Let go

(We use Yoga Tune Up® therapy balls and The Roll Model Method inspired techniques in these classes!)



Tula Yoga- Long Branch NJ

9:30am Core Yoga

Core yoga will get you fit, strong, and healthy by developing your core strength, balance, mobility, and flexibility. By incorporating unique Yoga Tune Up® techniques, effective abdominal work and yoga poses, this class will change up your group class routine. 

Private lessons available upon request...